Tag Archives: weight loss

Food is Fuel

What am I eating? And why? One thing’s for sure: all of you reading this and also all people NOT reading this, EAT FOOD. Generally, populations that eat [..]

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Yesterday, Today and Tomorrow’s Health

What is it about us humans that leaves us forgetting and neglecting our own health? All of us. Seriously, we teach our kids to have personal responsibility and we lecture [..]

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Water for Health and Wealth

When I was growing up in the 1960’s and 1970’s, my father was very clear about some things. One of them was that bottled water was neither necessary [..]

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Juice Fasts

The following question was written in by a reader. If you have any questions for me, feel free to write in here. Question: Dear Dr Dan, I am wondering what [..]

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Eat Like An Olympic Champion

  This Friday, the joys of the Summer Olympics arrive! As we watch the world’s greatest athletes vie for medals, one thing will be abundantly clear. These athletes [..]

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