Tag Archives: weight loss journey

Water for Health and Wealth

When I was growing up in the 1960’s and 1970’s, my father was very clear about some things. One of them was that bottled water was neither necessary [..]

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Eat Like An Olympic Champion

  This Friday, the joys of the Summer Olympics arrive! As we watch the world’s greatest athletes vie for medals, one thing will be abundantly clear. These athletes [..]

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That last 15 pounds

Well, I’m three months into my diet.  I’ll stop calling it “the fad diet” because I admit my interpretation of it is very loose.  I still drink the [..]

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Slowly but surely

It’s been 2 months since I began THE DIET. Let me review what it was supposed to have looked like and then ultimately what THE DIET morphed into. [..]

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Failing…and getting back up

I admit it. I failed on my diet over the last three weeks. At least according to what I had committed to do – stick to a diet [..]

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